Effectiveness of Yoga Therapy in the Treatment of Migraine without Aura: A Randomized Controlled Trial

Yoga as exercise is a physical activity consisting mainly of postures often connected by flowing sequences, sometimes accompanied by rhythmic breathing and often ending with relaxation.

A migraine is a powerful headache that often happens with nausea, vomiting, and sensitivity to light. Migraines can last from 4 hours to 3 days, and sometimes longer.

The Journal Focuses on the effectiveness of holistic approach of yoga therapy for migraine treatment compared to self‐care.

Numerous studies have explored the effectiveness of complementary and alternative medicine in the treatment of migraine but there is no documented investigation of the effectiveness of yoga therapy for migraine management.

The study demonstrated a significant reduction in migraine headache frequency and associated clinical features, in patients treated with yoga over a period of 3 months. Further study of this therapeutic intervention appears to be warranted.

Thanks and Best Regards,
Editorial Manager
Journal of Yoga Practice and Therapy
Email: yogatherapy@esciencejournals.org